About Me

Hi, I’m Laura

I’m a sound practitioner, reiki practitioner, and the person behind Laura Rose Holistics.

Before this, I spent a number of years working in housing, and later in drug and alcohol recovery services. It was work that mattered and I enjoyed, but it also showed me how much people carry, and how little space there often is to slow things down or be supported in a different way.

Around that time, my own life was shifting too.

I became a mum, I was navigating my own recovery journey, and I also experienced the sad loss of my son. That changed my perspective on life in a way that’s hard to put into words, but it made things feel clearer. What matters, what doesn’t, and how important it is to have space to just be, especially during difficult times.

I came into sound and reiki through my own healing and addiction recovery journey. Alongside working on myself, I found these kinds of holistic therapies really supported me. They brought a sense of peace I hadn’t experienced before. Sound baths were one of the first things where I noticed a real difference, a quiet but noticeable shift. I could rest properly. My mind felt less busy. I left feeling different to how I’d arrived. That feeling stayed with me.

Over time, I trained in both sound and reiki, not with the intention of building a business straight away, but because I believed in the value of having spaces like that available. Laura Rose Holistics has grown from there, slowly and in a way that feels true and natural to me. The sessions I run now are calm, welcoming and down to earth. People come in, get comfortable, and take the time however they need to. Everyone is welcome, whether it’s their first ever holistic therapy session, or if they’ve been doing it for years.

A lot of the people who come to my sessions are holding more than they let on. New mums, women feeling overwhelmed, or someone just needing an hour where they can properly rest. My aim is to create that space between yourself and your life, to ‘put a pin’ in life for an hour and to create the space where you can hear your own thoughts and desires again.

Alongside my sessions, I also create handmade products including candles, breathwork beads and crystal bracelets which I sell at local markets and at my events. This side of the business is slower and more practical, but still really important to me. Everything is made in small batches, with care and intention, with a focus on keeping things as natural and non toxic as possible.

Everything I offer comes back to the same place. Creating calm, supportive spaces, because I know how much that can matter.

I’m really glad you’re here

Laura x