Adult Sessions

Adult sound baths are calm, immersive sessions using crystal singing bowls and gentle instruments.

Each session begins with a short guided relaxation, followed by an immersive journey of sound. The session is spent lying down, allowing the body to settle while the sound is played.

Sessions are often themed, with many drawing on nature as inspiration, creating a softer, more sensory feel to the experience.

During the summer months, some of these sessions take place outdoors. The structure remains the same, but the setting brings a different feel, with the sound of the instruments sitting alongside the natural surroundings, creating a more open and spacious environment.

A quieter space to rest, whether indoors or outside.

A longer, two hour session that brings together cacao, gentle journalling and sound.

The session begins with a cacao ceremony, followed by time for quiet reflection and journalling and Oracle Card pulls. It then moves into a full sound bath, with a Mini Reiki Treatment given during the sound.

The pace is slower, allowing space to settle into each part of the session and stay in a more relaxed state throughout.

Pamper Days are longer, more relaxed sessions, bringing together a combination of treatments including Reiki, facials, foot soaks and soundbath.

The day is structured to move at a slower pace, allowing time to settle into each part and creating a more nurturing, supportive environment.

Retreat days are occasional day long sessions, usually held in more rural settings.

They bring together a combination of practices such as sound, reiki, creative workshops, gentle movement and guided rest, creating a full day that allows more time away from routine.

Each retreat day is slightly different, but all are designed around a slower pace and a supportive environment.

Private sound baths are also available for small groups, events or more personal experiences.

“The Pamper Day was bliss, as a busy Mum of 4 it is very rare that I get to take any time out, nothing was too much for Laura & Sarah to make sure I was comfortable and relaxed.
From reiki to footsie's, facials and the soundbath it was a true zen den.
Thank you.”

Jody

I have such a wonderful experience at Laura Rose Sound bath. The atmosphere is always so calming from the moment it begins, and I leave feeling completely relaxed and I leave feeling completely relaxed, grounded and re-energised. Laura creates such a safe and peaceful space, and the sounds are incredibly soothing and immersive. I would highly recommend this to anyone looking to unwind, reset, and reconnect. Thank you for such a beautiful experience.

Liz

I can’t thank Laura enough for my Reiki session with her. She brought beautiful energy and made me feel so comfortable and relaxed. Such a gorgeous  experience which helped bring me clarity and so much gratitude. I will definitely be returning for more sessions
I was sceptical at first as I wouldn’t consider myself to be ‘spiritual’ per say, but with the stresses of life and everything that has gone on with myself in recent years, I was willing to give anything a try to help me find an escape and just relax. Needless to say, it’s become something I have done regularly now as its become an uncanny experience that seems to lift the weight off my shoulders in an amazing way that I can’t explain. I recommend it to anyone with an open mind, to have a sound bath with Laura or reiki with Laura, and experience the feeling of relief and open yourself to a positive spiritual experience.

Lucas

As a busy Mum who finds it almost impossible to switch off, Laura’s sound baths are always a wonderful escape. They’re one of the very few things that quiet my busy mind and let me truly relax. Every session I’ve attended has been different, each one takes you on its own deeply relaxing journey. The atmosphere, the sounds, the instruments, the whole experience just melts the stress away. I honestly can’t recommend them enough. If you’re looking for something to help you pause and reset, give one a try - you won’t regret it.

Sarah