Retreat 2027

Casa De Calma Wellness Retreat

Join me for four nights in beautiful Portugal for a chance to slow down, step away from the demands of everyday life and spend some time focusing on you.

Set in a peaceful villa with a swimming pool and gardens, this retreat is designed to offer a balance of rest, gentle movement and meaningful connection. Our days will include yoga, Pilates, meditation, sound healing, journalling and plenty of free time to relax by the pool, explore the local area or simply do nothing at all.

As the days begin to slow, our evenings will invite you into deeper rest with gentle Yoga Nidra, floating sound baths beneath the Portuguese sky and a sunset beach meditation, where we'll gather by the sea to pause, breathe and take in the beauty of the setting sun.

Fresh, nourishing meals and juices will be provided throughout your stay, along with an evening meal out together to enjoy the local surroundings and make lasting memories.

Whether you come with a friend or come on your own, this retreat is a space to rest, reset and reconnect with yourself. There is no pressure to be productive or keep up with anyone else. This is your invitation to embrace a slower pace, soak up the Portuguese sunshine and simply be.

What's included

☀️ Four nights' accommodation in a beautiful villa near Porto

☀️ Daily yoga, Pilates, meditation and sound healing sessions

☀️ Gentle evening Yoga Nidra practices

☀️ Floating sound baths and a sunset beach meditation

☀️ Fresh meals and juices throughout your stay

☀️ An evening meal out together

☀️ Plenty of free time to relax, explore and unwind

Investment: £850 per person

Dates: 3rd-7th June 2027

Limited spaces available to keep the retreat intimate, relaxed and personal.